Spending nearly 4 weeks in Chennai, India for work, I managed to book a small number of road races. Unfortunately the half marathon was cancelled due to the ...

Newark Half Marathon was one of my "Target A" races, one to see how I am progressing - with an eye on a personal best and as a stepping stone to Manchester ...

I am in a lot of OCR and running groups on facebook. And when it comes to lapped ultras, such as Toughest Mudder, RunStock, Equinox24, ThunderRun and Nuclear ...

I have been fortunate to be selected to try out a new range of nutritional products  created specifically for endurance athletes from Project E2 - a ...

My first obstacle race (OCR) was Zombie Evacuation back in 2012. I caught the bug and currently in 2018 I have c30 obstacle races booked with my season ...

The Rhyl 10 mile race was a late edition to my 2018 race calendar. My running club, Newcastle (Staffs) AC required another member to run to complete a team for ...

2017 was an epic year of racing for me including some "firsts" - my first half marathon, my first overnight obstacle race and my first 24 hour endurance race. ...

After enjoying OCR in 2016, I decided I wanted to improve my running and perhaps be more competitive in races. I had also signed up for my first half ...

Like many runners, I find it very difficult to go out on the "longer runs" (or in my case, 5km) without music. I find running quite boring, so need the ...

For those that follow me on Instagram or read my blog (shame on you if you don't) you will know that I completed my first Half Marathon at Liverpool Rock and ...

Liverpool Rock and Roll Half marathon was one of the key fitness goals for 2017, targeting a bullish sub 1h 50m. TLDR - I did it! 1h 44m 29s Half ...

This weekend at Aston Down, Stroud, I was privileged enough to be part of the first UK Hurricane Heat as part of the Spartan Weekend which hosted a Super and ...