Blog

My first obstacle race (OCR) was Zombie Evacuation back in 2012. I caught the bug and currently in 2018 I have c30 obstacle races booked with my season ...

The Rhyl 10 mile race was a late edition to my 2018 race calendar. My running club, Newcastle (Staffs) AC required another member to run to complete a team for ...

parkrun is a free, weekly 5km run organised by volunteers across 500+ locations in the UK and world-wide. Participants can run, jog or walk the distance and ...

Tough Mudder is one of the most well known and popular obstacle course race series in the UK. Each race weekend attracts over 15,000 runners taking on the ...

Cyclists have been using Power as a metric to measure their effort for years, whilst generally runners have stuck to heart rate training. Now, with power pods ...

As a 361° Ambassador, I am fortunate to receive new kit from time to time. Their latest sports shoe - the 361° Spinject was sent to me in December to ...

2017 was an epic year of racing for me including some "firsts" - my first half marathon, my first overnight obstacle race and my first 24 hour endurance race. ...

2017 was an amazing year of races for me - for both road running and obstacle course races. With a focus on some key races, my running and fitness has ...

My OCR race calendar for 2017 has been pretty epic, participating in 29 obstacle races in the UK and Europe. Learning from my race schedule in 2016, I decided ...

After enjoying OCR in 2016, I decided I wanted to improve my running and perhaps be more competitive in races. I had also signed up for my first half ...