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	Comments on: Lessons learned from Europe&#8217;s Toughest Mudder 2017	</title>
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		By: Local visitor attractions when you vist Europe&#039;s Toughest Mudder &#187; Wil Chung		</title>
		<link>https://wilchung.co.uk/lessons-learned-from-europes-toughest-mudder-2017/#comment-69</link>

		<dc:creator><![CDATA[Local visitor attractions when you vist Europe&#039;s Toughest Mudder &#187; Wil Chung]]></dc:creator>
		<pubDate>Sat, 06 Mar 2021 14:06:22 +0000</pubDate>
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					<description><![CDATA[[&#8230;] of you will be travelling from Europe, the US and other countries to decend upon Europe&#8217;s Toughest Mudder in August this year taking on 12 hours of mud and obstacles in the glorious grounds of Belvoir [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] of you will be travelling from Europe, the US and other countries to decend upon Europe&#8217;s Toughest Mudder in August this year taking on 12 hours of mud and obstacles in the glorious grounds of Belvoir [&#8230;]</p>
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		By: 7 things you should know about Nuclear Races Oblivion &#187; Wil Chung		</title>
		<link>https://wilchung.co.uk/lessons-learned-from-europes-toughest-mudder-2017/#comment-68</link>

		<dc:creator><![CDATA[7 things you should know about Nuclear Races Oblivion &#187; Wil Chung]]></dc:creator>
		<pubDate>Sun, 26 May 2019 17:11:35 +0000</pubDate>
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					<description><![CDATA[[&#8230;] as many laps of the &#8220;12km&#8221; Nuclear Races &#8220;Rush&#8221; course. Having taken on Europe&#8217;s Toughest Mudder two years in a row, I wanted a different challenge &#8211; and being based in the day rather than [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] as many laps of the &#8220;12km&#8221; Nuclear Races &#8220;Rush&#8221; course. Having taken on Europe&#8217;s Toughest Mudder two years in a row, I wanted a different challenge &#8211; and being based in the day rather than [&#8230;]</p>
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		By: Seven top tips for your first Toughest Mudder &#187; Wil Chung		</title>
		<link>https://wilchung.co.uk/lessons-learned-from-europes-toughest-mudder-2017/#comment-67</link>

		<dc:creator><![CDATA[Seven top tips for your first Toughest Mudder &#187; Wil Chung]]></dc:creator>
		<pubDate>Tue, 23 Apr 2019 13:42:59 +0000</pubDate>
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					<description><![CDATA[[&#8230;] So that&#8217;s my list. Do you have any more? What is your target this year? I&#8217;m not at ETM this year as it clashes with Nuclear Oblivion. I have my eye on Rustock and another Ultra, but my Half Marathon target of sub 1:30 and general running health will dictate this.Check out my Europes Toughest Mudder articles here:Lessons learned from Europes Toughest Mudder 2017 [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] So that&#8217;s my list. Do you have any more? What is your target this year? I&#8217;m not at ETM this year as it clashes with Nuclear Oblivion. I have my eye on Rustock and another Ultra, but my Half Marathon target of sub 1:30 and general running health will dictate this.Check out my Europes Toughest Mudder articles here:Lessons learned from Europes Toughest Mudder 2017 [&#8230;]</p>
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		<title>
		By: Packing for World&#039;s Toughest Mudder &#187; Wil Chung		</title>
		<link>https://wilchung.co.uk/lessons-learned-from-europes-toughest-mudder-2017/#comment-66</link>

		<dc:creator><![CDATA[Packing for World&#039;s Toughest Mudder &#187; Wil Chung]]></dc:creator>
		<pubDate>Sun, 04 Nov 2018 13:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://wilchung.co.uk/?p=849#comment-66</guid>

					<description><![CDATA[[&#8230;] Europe&#8217;s Toughest Mudders (Europe&#8217;s Toughest Mudder 2017 and ETM 2018 Race Recap) and a few Ultra races (Runstock, Equinox 24 and TrailBlaster) has helped [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Europe&#8217;s Toughest Mudders (Europe&#8217;s Toughest Mudder 2017 and ETM 2018 Race Recap) and a few Ultra races (Runstock, Equinox 24 and TrailBlaster) has helped [&#8230;]</p>
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		<title>
		By: Europe&#039;s Toughest Mudder 2018 Race Review &#187; Wil Chung		</title>
		<link>https://wilchung.co.uk/lessons-learned-from-europes-toughest-mudder-2017/#comment-65</link>

		<dc:creator><![CDATA[Europe&#039;s Toughest Mudder 2018 Race Review &#187; Wil Chung]]></dc:creator>
		<pubDate>Wed, 16 May 2018 20:48:36 +0000</pubDate>
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					<description><![CDATA[[&#8230;] status and after completing 25 miles last year, I knew it was a possibility. I took on board a few lessons from last year&#8217;s race to help me prepare myself for the 30 miles [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] status and after completing 25 miles last year, I knew it was a possibility. I took on board a few lessons from last year&#8217;s race to help me prepare myself for the 30 miles [&#8230;]</p>
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