Fitness
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The five things I got wrong at Newark Half Marathon
Newark Half Marathon was one of my “Target A” races, one to see how I am progressing – with an eye on a personal ... -
Seven top tips for your first Toughest Mudder
I am in a lot of OCR and running groups on facebook. And when it comes to lapped ultras, such as Toughest Mudder, RunStock, ... -
Project E2 Nutrition range
I have been fortunate to be selected to try out a new range of nutritional products created specifically for endurance athletes from Project E2 ... -
5 tips for your first obstacle race
My first obstacle race (OCR) was Zombie Evacuation back in 2012. I caught the bug and currently in 2018 I have c30 obstacle races ... -
Road to World’s Toughest Mudder 2018
2017 was an epic year of racing for me including some “firsts” – my first half marathon, my first overnight obstacle race and my ... -
5 Reasons to join a running club
After enjoying OCR in 2016, I decided I wanted to improve my running and perhaps be more competitive in races. I had also signed ... -
Five reasons to wear Aftershokz Trekz Titanium
Like many runners, I find it very difficult to go out on the “longer runs” (or in my case, 5km) without music. I find ...
