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Blog of Wil Chung - Obstacle Course Racing (OCR) & Road Running

Wil Chung

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  • Home
  • About Me
    • Tough Mudder UK Ambassador
    • Team Enertor
    • 361° Ambassador
    • OCR insurance
  • My Race Calendar
  • My Blog Posts
    • Obstacle Course Racing (OCR)
    • Race Reviews
    • Running
    • Fitness
    • Kit
    • Random

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  • Favourite photos of 2018

  • Review of my 2018 Season

  • Five things I learned about World’s Toughest Mudder

  • Packing for World’s Toughest Mudder

  • Tough Mudder 5km – Clapham Common

Latest Articles

  • Featured PostRunning

    Favourite photos of 2018

    By Wil Chung
    December 30, 2018
    Here are some of my favourite photos of 2018. It’s been a difficult task, starting with over 50 (yeah, I know) but managed to ...
    Read More
  • Featured PostObstacle Course Racing (OCR)Race ReviewRunning

    Review of my 2018 Season

    By Wil Chung
    December 22, 2018
    2018 has been a great season for me, different to other years as I always had World’s Toughest Mudder in my sights, meaning that ...
    Read More
  • Featured PostObstacle Course Racing (OCR)

    Five things I learned about World’s Toughest Mudder

    By Wil Chung
    November 16, 2018
    You have to be 100% healthy – I learned to my detriment that unless you are 100% healthy then World’s Toughest Mudder will most ...
    Read More
  • KitObstacle Course Racing (OCR)

    Packing for World’s Toughest Mudder

    By Wil Chung
    November 4, 2018
    Less than a week to go to World’s Toughest Mudder in Atlanta and yesterday, I finally packed my my bags.  Although, it’s still 3 ...
    Read More
  • 8.2
    Obstacle Course Racing (OCR)Race Review

    Tough Mudder 5km – Clapham Common

    By Wil Chung
    October 20, 2018
    I was fortunate enough to take a group of friends around Tough Mudder 5km (Cousin in the City) for their first ever obstacle race. ...
    Read More
  • Obstacle Course Racing (OCR)

    The Reaper Obstacle Race

    By Wil Chung
    October 14, 2018
    Saturday, 6th October saw the Reaper OCR actually meet the Reaper or real in the final curtain call for this popular obstacle race.  I ...
    Read More
  • 8.7
    Featured PostObstacle Course Racing (OCR)Race Review

    Tough Mudder London South 2018 Race Recap with Video

    By Wil Chung
    October 3, 2018
    Tough Mudder London South is the finale of the “full” Tough Mudder UK season. Coming off the back of Tough Mudder North West, I ...
    Read More
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My Instagram (@Wil.i.can)

  • This has always been one of my favourite quotes and means so much more now I run. This race is definitely with myself. My aim is for a 1:30 half marathon in 2019. I would love this to be at @haspamarathonhamburg in April, but there will be plenty of opportunity this year to get there. I've set up a highlight to document my journey to Hamburg just to show that it's not just about the 90 minutes, but about the miles of preparation required to go #beyondexpectations . . #361europe #361hamburgmarathon #TeamEnertor #breakyourlimits #runnersofinstagram #instarunners #igrunners #instainspo #ad . . @361europe @enertorglobal @newcastlestaffsac @runstrong_coach @bodyworkscheshire
  • #flashbackfriday to my break is gorgeous Prague. In-between all the sightseeing, I still managed to get out for a stretch of the legs. If you're going to Prague, I recommend following @realhonestguide to get the most out of your visit. #instarunners #runnersofinstagram #instarunners #runnersofinsta #TeamEnertor #361ambassador
  • #medalmonday and the first race of 2019 is in the bag. Wintery conditions (it is January) but my base layers from @enertorglobal kept me nice and warm. #TeamEnertor #361europe #beyondexpectations #breakyourlimits #medaladdict #instarunners #runnersofinstagram
  • For some reason, I chose to aim for 1:30HM this year. It took me a while to realise that I have not even managed a 5km at the required pace. However, with the help of @runstrong_coach , I have a plan to follow. As long as I trust the journey, I know I will achieve it. . #breakyourlimits #beyondexpectations . #runnersofinsta #instarunners #runnersofinstagram #instainspo #361europe #TeamEnertor
  • #flashbackfriday to my first ever @parkrunuk in Congelton on 2nd Jan 2016 - cold, wet and muddy! It was my resolution to get fitter to make obstacle course running more enjoyable. It worked! #parkrunuk #newcastlestaffsac #TeamEnertor #ocrathlete #runnersofinstagram #instarunners
  • #throwbackthursday to my last race of 2018 - @runthroughuk Victoria Park. A bit of a coincidence that my first race of 2019 is @runtatton by RunThrough again! Who will also be there on Sunday for their awesome flapjacks?
  • Happy #humpday Now go out there and crush it. #runnersofinstagram #instarunners #instainspo #runnersofinsta #igrunners #ocraddict #ocrathlete
  • Well?

wilchung logo

I’m a Marketing Ninja by day, a weekend warrior, brand ambassador for Tough Mudder, 361° & Enertor and Field Spaniel owner based in Cheshire.

Originally from Newark, Nottinghamshire, I have a degree in Business Marketing and a black belt in Shotokan Karate (when I was 12).

I love obstacle racing (running) with my top three races being Tough Mudder, Tough Viking and Toughest.

Contact: wil [at] wilchung.co.uk

  • Recent

  • Popular

  • Favourite photos of 2018

    By Wil Chung
    December 30, 2018

  • Review of my 2018 Season

    By Wil Chung
    December 22, 2018

  • Five things I learned about World’s Toughest Mudder

    By Wil Chung
    November 16, 2018
  • Arctic Enema (3rd of 4)

    Europe’s Toughest Mudder

    By Wil Chung
    May 17, 2017
  • Arctic Enema (3rd of 4)

    Road to World’s Toughest Mudder 2018

    By Wil Chung
    January 1, 2018
  • 361° Stratomic

    361° Stratomic first thoughts review

    By Wil Chung
    August 13, 2017

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Copyright © 2018 Wil Chung
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