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Blog of Wil Chung - Obstacle Course Racing (OCR) & Road Running

Wil Chung

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  • Home
  • About Me
    • Tough Mudder UK Ambassador
    • Team Enertor
    • 361° Ambassador
    • OCR insurance
  • My Race Calendar
  • My Blog Posts
    • Obstacle Course Racing (OCR)
    • Race Reviews
    • Running
    • Fitness
    • Kit
    • Random

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  • 6 tips to get great photos at your next Obstacle Course Race

  • Favourite photos of 2018

  • Review of my 2018 Season

  • Five things I learned about World’s Toughest Mudder

  • Packing for World’s Toughest Mudder

Latest Articles

  • Featured PostObstacle Course Racing (OCR)

    6 tips to get great photos at your next Obstacle Course Race

    By Wil Chung
    March 3, 2019
    Whether this is your first Obstacle Course Race (OCR) or your 20th, we all enjoy a great photo to show off on Facebook or ...
    Read More
  • Featured PostRunning

    Favourite photos of 2018

    By Wil Chung
    December 30, 2018
    Here are some of my favourite photos of 2018. It’s been a difficult task, starting with over 50 (yeah, I know) but managed to ...
    Read More
  • Featured PostObstacle Course Racing (OCR)Race ReviewRunning

    Review of my 2018 Season

    By Wil Chung
    December 22, 2018
    2018 has been a great season for me, different to other years as I always had World’s Toughest Mudder in my sights, meaning that ...
    Read More
  • Featured PostObstacle Course Racing (OCR)

    Five things I learned about World’s Toughest Mudder

    By Wil Chung
    November 16, 2018
    You have to be 100% healthy – I learned to my detriment that unless you are 100% healthy then World’s Toughest Mudder will most ...
    Read More
  • KitObstacle Course Racing (OCR)

    Packing for World’s Toughest Mudder

    By Wil Chung
    November 4, 2018
    Less than a week to go to World’s Toughest Mudder in Atlanta and yesterday, I finally packed my my bags.  Although, it’s still 3 ...
    Read More
  • 8.2
    Obstacle Course Racing (OCR)Race Review

    Tough Mudder 5km – Clapham Common

    By Wil Chung
    October 20, 2018
    I was fortunate enough to take a group of friends around Tough Mudder 5km (Cousin in the City) for their first ever obstacle race. ...
    Read More
  • Obstacle Course Racing (OCR)

    The Reaper Obstacle Race

    By Wil Chung
    October 14, 2018
    Saturday, 6th October saw the Reaper OCR actually meet the Reaper or real in the final curtain call for this popular obstacle race.  I ...
    Read More
1 2 3 … 12

My Instagram (@Wil.i.can)

  • "Hang on in there." Making sure you rest when required is important! Which is why I made the tough decision to skip #staffordhalf today. . . Niggly injuries and missed races aside, training is going well and still have over 5 6 weeks to @haspamarathonhamburg with the @361europe team. . #runnersofinstagram #ukrunchat #instarunners #runners #runnersworld #beyondexpectations #breakyourlimits #runnerslife #runnerscommunity
  • This should be my #flatlay for tomorrow's #staffordhalf. However, I've decided to duck out, still having niggly issues which needs rest and stretching. I have to remember my "A" race is #361hamburgmarathon in April and need to ensure that I'm in racing shape for that. @bodyworkscheshire - some work to do on Monday 🙈 . #beyondexpectations #breakyourlimits #instarunners #runners #runnersworld #ukrunchat #igrunners #runnersofig #runnersofinstagram
  • A little something different today. My first real play with my new #djispark. Hopefully will have some time to play with #activetrack and start getting some epic aerial shots. . #littleplanet #drone #cheshirelife #crewe #cheshire
  • #keepgoing we're over #humpday and on the way to the weekend! #instainspo #runnersofinstagram #instarunners #runfam #ukrunchat #runninginspiration #beyondexpectations #breakyourlimits #runningmotivation @361europe
  • #medalmonday from #chester10k running with 🐧. The atmosphere around the course was great and despite an uphill last km, the finish straight was electric. One week closer to #361hamburgmarathon . . #medaladdict #running #run #runfam #runalways #runnersofinstagram #runnersworld #ukrunchat . . #beyondexpectations #TeamEnertor #breakyourlimits
  • Celebrating working with fantastic women at @crystallegalservices #iwd #iwd2019 #internationalwomensday
  • #throwbackthursday to last week's #raceontrack 10km and a shiny new #personalbest 😁 . #Flyingfeet #runfam #igrunners #instarunners #runnersofinstagram #ukrunchat #runnersworld . . #beyondexpectations #breakyourlimits #onedegreebeyond
  • New #blogpost - 6 tips to get great photos at your next obstacle race . Want some awesome pics from your next Tough Mudder or obstacle race? Follow my tips and I guarantee* you will have some awesome shots for Instagram (other social networks are available) Do you have any additional tips to get epic photos? Add below! Link in bio 👆👆👆 #toughmudderuk #ocraddict #obstaclecourse #mudrun #runnersofinstagram #ukocr #blog #obstaclerace #obstaclerun #lovemud . . @tough_mudder @enertorglobal @361europe . 📸 - @epicactionimagery . . . *Not guaranteed 😂

wilchung logo

I’m a Marketing Ninja by day, a weekend warrior, brand ambassador for Tough Mudder, 361° & Enertor and Field Spaniel owner based in Cheshire.

Originally from Newark, Nottinghamshire, I have a degree in Business Marketing and a black belt in Shotokan Karate (when I was 12).

I love obstacle racing (running) with my top three races being Tough Mudder, Tough Viking and Toughest.

Contact: wil [at] wilchung.co.uk

  • Recent

  • Popular

  • 6 tips to get great photos at your next Obstacle Course Race

    By Wil Chung
    March 3, 2019

  • Favourite photos of 2018

    By Wil Chung
    December 30, 2018

  • Review of my 2018 Season

    By Wil Chung
    December 22, 2018
  • Arctic Enema (3rd of 4)

    Europe’s Toughest Mudder

    By Wil Chung
    May 17, 2017
  • 361° Stratomic

    361° Stratomic first thoughts review

    By Wil Chung
    August 13, 2017
  • Arctic Enema (3rd of 4)

    Road to World’s Toughest Mudder 2018

    By Wil Chung
    January 1, 2018

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